Quaker Oatmeal Instant - 11.8 OZ 12 Pack

No preservatives or artificial flavors. Per Packet: 100 calories; 0.5 g sat fat (3% DV); 75 mg sodium (3% DV); 0 g total sugars. 100% whole grain oats. American Heart Association Certified: Meets criteria for heart-healthy food. 100% Whole Grain: 27 g or more per serving. WholeGrainsCouncil.org. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-Check certification applies only when prepared with water and does not apply to recipes. Not a low calorie food. Good source of fiber per 40 g serving. No added colors. Estd. 1877. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That’s why we strive to keep it smile, with delicious ingredients in every bowl. Protein. Cranberry almond. Quakeroats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com. Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. We're here to help: Quakeroats.com or 800-555-6287. Please have package available when calling. To learn more, visit www.pepsico.com/sustainbility. Quaker sustainability pledge. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.